Anti-aging Machine

Besides being a source for relaxation and leisure, hot tubs provide health benefits that optimize health in the long run and help reduce joint and muscle pain. Hot tubs are really an anti-aging machine, reducing stress (the silent killer) will allow you to live a fruitful life. Combining a healthy lifestyle, with a balanced diet and soaks in a hot tub several times a week can assure healthy aging.11419217_461119850721611_527718327_n

September is Healthy Aging Month, encouraging adults over the age of 50 to think positively about moving forward and taking up activities that will help them age in a healthy way. It’s never too late to improve one’s physical, mental and social well-being through new ways of exercise and relaxation. A hot tub will benefit adults over the age of 50 by providing the following specific benefits from hot tubbing:

Improved sleep – It is recommended that the average healthy adult get about 8 hours of sleep every night. Deep-sleep is needed for your body to repair itself from a busy day. The warm massaging jets can help relax your body before a goodnight’s sleep.

Improved Circulation – While in a hot tub, your blood vessels will widen and blood circulation will improve promoting the delivery of nutrients throughout your body. The increased circulation, referred to as┬ávasodilation, leaves skin looking new and refreshed, and will appear younger.

Reduce stress – Soaking in a hot tub 3-4 times a week is an efficient way to reduce stress which we all know can be detramental┬áto your health. The intense hydrotherapy a hot tub provides will 1.) massage muscles, soothing away aches 2.) warm water will increase circulation and increase flexibility in your joints 3.) buoyancy helps the mind relax.Z735L_Pacifica_Environ

Cal Spas specifically manufactures hot tubs to fit any lifestyle and budget. If you are looking for a 2-person hot tub, or a 11-person hot tub Cal Spas has one just for you. Make sure to visit you local Cal Spas dealer, by CLICKING HERE, to visit a showroom to find the perfect model for your patio or backyard. Healthy Aging Month is the perfect time to become an owner of a new Cal Spas hot tub.