Health & Wellness 5 Workouts To Try In Your Swim Spa

5 Workouts To Try In Your Swim Spa

Requirements for these workouts: Cal Spas Swim Spa The Complete Aquatic Workout Kit Cal Spas Tether Bar Kit Feeling unmotivated by your current workout routine? Gaining weight due to being at home? Wanting to improve your physique and health? If you said yes to any of the following, then we have a solution for you! …

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Health & Wellness 7 Yoga Poses To Try In Your Spa!

7 Yoga Poses To Try In Your Spa!

When you first step into your Cal Spa you will instantly feel the warmth on your toes and a warm sensation run through your body. When you finally sit in the spa you have two choices: sit and relax or move around a little bit. When you move around, finding a nice yoga routine is …

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Entertainment The Best Hot Tub Features For Hydrotherapy

The Best Hot Tub Features For Hydrotherapy

Hydrotherapy is the use of water, both internally and externally and at varying temperatures, for health purposes. To practice it, you need to do it in the following: saunas, steam baths, foot baths, contrast therapy, hot and cold showers, and water therapy. However, we recommend using a Cal Spas Hot Tub. Cal Spas has the best …

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Fitness 4 Morning ROUTINES That Will TRANSFORM Your Life

4 Morning ROUTINES That Will TRANSFORM Your Life

Mornings can be challenging. From waking up late, skipping breakfast, or waking up late, it seems like this time of day is stressful. And while rushing to get ready may seem like the norm, it’s not an ideal way to start your day. Instead, try these 4 morning routines that can transform your life in …

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Home Decor How To Incorporate Hydrotherapy Into Your Routine

How To Incorporate Hydrotherapy Into Your Routine

Feeling stressed, fatigued, and exhausted mentally, physically, and spiritually? If so, we have a solution for you! We recommend practicing hydrotherapy. Don’t feel like you have enough time to practice hydrotherapy or you’re not sure about where you can practice hydrotherapy? Don’t worry! In this article we will give you tips and resources on how …

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Fitness 4 Ways to Relieve Stress

4 Ways to Relieve Stress

From minor challenges to major issues, stress will always be apart of your life. While you may not be able to control certain circumstances, you are able to control your responses to them. When stress is overwhelming, or it is chronic, it can affect your well-being. This can lead to feeling unmotivated, moody, and even …

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Health & Wellness Try These 5 Natural Remedies to Reduce Anxiety

Try These 5 Natural Remedies to Reduce Anxiety

Anxiety can make it very difficult to live a healthy and happy life. It can make it difficult to concentrate, sleep, or feel good about yourself. If you suffer from anxiety and high stress levels, you are not alone. Around 40 million Americans are affected by anxiety. This statistic should not be ignored because excessive …

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Health & Wellness Do Hot Tubs Help Relieve Headache & Migraine Pains?

Do Hot Tubs Help Relieve Headache & Migraine Pains?

Are you constantly searching for relief from your persistent headaches or migraines without having to take heavy painkillers? If you suffer from migraines, then you know the symptoms that come along with them – dizziness, increased sensitivity to light and sound, nausea, sharp and throbbing pain in the sides of your head, and vomiting. Living …

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Fitness How a Hot Tub Can Help You Reach Your Weight Loss Goals

How a Hot Tub Can Help You Reach Your Weight Loss Goals

Weight loss is a common struggle for many of us. You may have tried all sorts of diets and workouts in an effort to lose weight, but when it comes down to it, losing weight often requires individualized lifestyle changes. This is where a Cal Spas hot tub or swim spa comes into play. It …

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Health & Wellness Can Hot Tubs Help My Arthritis?

Can Hot Tubs Help My Arthritis?

Arthritis is a very common form of joint pain and inflammation. Arthritis is most commonly known to affect the elderly, but it is also present among many young people who suffer from swollen, painful joints. There are different types of arthritis, but regardless of the type, people continue to search for relief. Hot tub soaking …

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