Health & Hydrotherapy Benefits of Swim Spas

During the development process of the Ultimate Fitness™ Swim Spa line, Cal Spas focused on improving the overall health of consumers. Unlike other swim spas, you will find that Ultimate Fitness™ Swim Spas are packed with features that address various health issues by providing a soothing alternative for physical and sleep therapy, and rehabilitation.

In addition to providing the experience of an aquatic gym, Ultimate Fitness™ Swim Spas are also designed to provide a form of physical therapy or rehabilitation. These swim spas are ideal for those recovering from an injury or with physical limitations since they provide numerous options for low impact aquatic exercises.  This is simply because exercises performed in water are much easier than those performed on land. For those with injuries, low impact aquatic exercises can lead to a rapid and more permanent recovery.

Ultimate Fitness™ Swim Spas provide an excellent way for those with arthritis to build strength, increase flexibility, ease tired muscles and relax stiff joints, since the water buoyancy greatly reduces the pull of gravity on the body and relieves the body of constant pressure. Like traditional hot tubs, Ultimate Fitness™ Swim Spas also incorporate the same hydrotherapy jets that offer soothing pain relief by providing various massage options.

Ultimate Fitness™ Swim Spas can also improve your sleep process since hydrotherapy before bedtime may assist in getting a more restful night of sleep. The National Sleep Foundation recommends soaking in hot water before going to sleep due to the associated calming effects. When exiting the spa, the body’s internal thermostat drops and signals the brain that it is time to go to sleep. Both effects result in a truly refreshed morning without the feeling of grogginess that sleep aids can leave behind.

For more information on the Ultimate Fitness™ Swim Spa Series by Cal Spas, please visit: www.calspas.com