Coming home after a long day at work and soaking in your hot tub is one of the BEST ways you can end your day. And after every long and stressful work day, we want you to be able to turn on your hot tub and soak away your miseries without ever having to worry …
How to Activate a Deep Sleep Cycle If you’re struggling to fall asleep at night know that you’re certainly not alone; so we did our research and discovered 1 crazy effective way to get you sleeping like a baby. According to the National Institutes of Health, 30% of the general population struggle with poor sleeping …
Choosing to buy a Cal Spas Hot Tub can be a major investment and one you won’t regret. Your Cal Spas Hot Tub is the centerpiece of your backyard oasis! Let’s keep it beautiful so you can enjoy it year after year. Keeping your hot tub covered is the best way to maintain the quality …
Requirements for these workouts: Cal Spas Swim Spa The Complete Aquatic Workout Kit Cal Spas Tether Bar Kit Feeling unmotivated by your current workout routine? Gaining weight due to being at home? Wanting to improve your physique and health? If you said yes to any of the following, then we have a solution for you! …
Hydrotherapy is the use of water, both internally and externally and at varying temperatures, for health purposes. To practice it, you need to do it in the following: saunas, steam baths, foot baths, contrast therapy, hot and cold showers, and water therapy. However, we recommend using a Cal Spas Hot Tub. Cal Spas has the best …
Mornings can be challenging. From waking up late, skipping breakfast, or waking up late, it seems like this time of day is stressful. And while rushing to get ready may seem like the norm, it’s not an ideal way to start your day. Instead, try these 4 morning routines that can transform your life in …
Feeling stressed, fatigued, and exhausted mentally, physically, and spiritually? If so, we have a solution for you! We recommend practicing hydrotherapy. Don’t feel like you have enough time to practice hydrotherapy or you’re not sure about where you can practice hydrotherapy? Don’t worry! In this article we will give you tips and resources on how …
From minor challenges to major issues, stress will always be apart of your life. While you may not be able to control certain circumstances, you are able to control your responses to them. When stress is overwhelming, or it is chronic, it can affect your well-being. This can lead to feeling unmotivated, moody, and even …
Anxiety can make it very difficult to live a healthy and happy life. It can make it difficult to concentrate, sleep, or feel good about yourself. If you suffer from anxiety and high stress levels, you are not alone. Around 40 million Americans are affected by anxiety. This statistic should not be ignored because excessive …
Are you constantly searching for relief from your persistent headaches or migraines without having to take heavy painkillers? If you suffer from migraines, then you know the symptoms that come along with them – dizziness, increased sensitivity to light and sound, nausea, sharp and throbbing pain in the sides of your head, and vomiting. Living …
