Mornings can be challenging. From waking up late, skipping breakfast, or waking up late, it seems like this time of day is stressful. And while rushing to get ready may seem like the norm, it’s not an ideal way to start your day. Instead, try these 4 morning routines that can transform your life in …
Feeling stressed, fatigued, and exhausted mentally, physically, and spiritually? If so, we have a solution for you! We recommend practicing hydrotherapy. Don’t feel like you have enough time to practice hydrotherapy or you’re not sure about where you can practice hydrotherapy? Don’t worry! In this article we will give you tips and resources on how …
From minor challenges to major issues, stress will always be apart of your life. While you may not be able to control certain circumstances, you are able to control your responses to them. When stress is overwhelming, or it is chronic, it can affect your well-being. This can lead to feeling unmotivated, moody, and even …
Anxiety can make it very difficult to live a healthy and happy life. It can make it difficult to concentrate, sleep, or feel good about yourself. If you suffer from anxiety and high stress levels, you are not alone. Around 40 million Americans are affected by anxiety. This statistic should not be ignored because excessive …
Are you constantly searching for relief from your persistent headaches or migraines without having to take heavy painkillers? If you suffer from migraines, then you know the symptoms that come along with them – dizziness, increased sensitivity to light and sound, nausea, sharp and throbbing pain in the sides of your head, and vomiting. Living …
Weight loss is a common struggle for many of us. You may have tried all sorts of diets and workouts in an effort to lose weight, but when it comes down to it, losing weight often requires individualized lifestyle changes. This is where a Cal Spas hot tub or swim spa comes into play. It …
Arthritis is a very common form of joint pain and inflammation. Arthritis is most commonly known to affect the elderly, but it is also present among many young people who suffer from swollen, painful joints. There are different types of arthritis, but regardless of the type, people continue to search for relief. Hot tub soaking …
Do you have trouble falling or staying asleep? If your answer is yes, then you are not alone. Actually, it is quite common. The National Institute of Health estimates that roughly 30% of the general population experiences sleep disruption or some symptom of insomnia within any given year. If you feel like you’ve tried everything …
In the busy and connected world that we live in, it has become increasingly difficult to find alone time. The reality is that most people do not get enough time to themselves. There are a number of physical and psychological benefits that come from spending time alone. When it comes down to it, seeking solitude …
If you are looking for ways to rejuvenate your skin and body, look younger, and feel better and more energized, then look no further than Cal Spas Fountain of Youth new patented hydrotherapy, available on the Veranda Plus PPZ-420V. CAL SPAS FOUNTAIN OF YOUTH™ MIRACLE REVERSE AGE SYSTEM – How it works The gentle and silky …
