Cal Spas takes pride in giving you the best hydrotherapy experience possible. Did you know that when you practice hydrotherapy, you are able to sleep well at night? Here are 5 ways that Cal Spas Hot Tubs help you sleep at night. 1) Relieves Fatigue Say goodbye to that feeling of all day fatigue! Soaking …
Everyone knows that it feels great when you soak in a hot tub, but no one really understands the full impact it has on a person and why. Below are the surprising benefits of hydrotherapy and how you can practice it inside your Cal Spas Hot Tub. What Is Hydrotherapy? Hydrotherapy involves the use of …
Requirements for these workouts: Cal Spas Swim Spa The Complete Aquatic Workout Kit Cal Spas Tether Bar Kit Feeling unmotivated by your current workout routine? Gaining weight due to being at home? Wanting to improve your physique and health? If you said yes to any of the following, then we have a solution for you! …
Hydrotherapy is the use of water, both internally and externally and at varying temperatures, for health purposes. To practice it, you need to do it in the following: saunas, steam baths, foot baths, contrast therapy, hot and cold showers, and water therapy. However, we recommend using a Cal Spas Hot Tub. Cal Spas has the best …
Mornings can be challenging. From waking up late, skipping breakfast, or waking up late, it seems like this time of day is stressful. And while rushing to get ready may seem like the norm, it’s not an ideal way to start your day. Instead, try these 4 morning routines that can transform your life in …
From minor challenges to major issues, stress will always be apart of your life. While you may not be able to control certain circumstances, you are able to control your responses to them. When stress is overwhelming, or it is chronic, it can affect your well-being. This can lead to feeling unmotivated, moody, and even …
Anxiety can make it very difficult to live a healthy and happy life. It can make it difficult to concentrate, sleep, or feel good about yourself. If you suffer from anxiety and high stress levels, you are not alone. Around 40 million Americans are affected by anxiety. This statistic should not be ignored because excessive …
Are you constantly searching for relief from your persistent headaches or migraines without having to take heavy painkillers? If you suffer from migraines, then you know the symptoms that come along with them – dizziness, increased sensitivity to light and sound, nausea, sharp and throbbing pain in the sides of your head, and vomiting. Living …
Weight loss is a common struggle for many of us. You may have tried all sorts of diets and workouts in an effort to lose weight, but when it comes down to it, losing weight often requires individualized lifestyle changes. This is where a Cal Spas hot tub or swim spa comes into play. It …
Do you have trouble falling or staying asleep? If your answer is yes, then you are not alone. Actually, it is quite common. The National Institute of Health estimates that roughly 30% of the general population experiences sleep disruption or some symptom of insomnia within any given year. If you feel like you’ve tried everything …